《行前準備‧裝備篇》如何準備萬無一失的衣物 How to Choose the Right Backpacking Clothing

2008年2月24日 星期日

終於開始思考要怎麼帶衣服了... 雖然爬台灣的高山多次，也累積了一些衣物準備的經驗，但這次前往南美適逢冬季、位處三四千公尺高山、又正值全球氣候異常，還有在預算有限下，我還是得精心思考該如何帶足夠保暖又穿脫方便的衣裳。

剛好今天在 REI 的網站上看到一篇How to Choose the Right Backpacking Clothing，文章裡很詳盡的介紹如何準備衣服與相關衣物材質的介紹，貼來與大家分享之 (待我徹底研究與採購完畢後再來寫一篇整裝心得)。


How to Choose the Right Backpacking Clothing
The clothes you bring with you on a backpacking trip must perform 2 important jobs. First, they must protect you from the elements (rain, snow, and wind). Second, they must keep you comfortable during a variety of activities and weather conditions.

The best way to choose backpacking clothing is to build a "system" of clothing layers that can be mixed and matched to handle different trips and different conditions.

Some Basic Definitions

• Layering

Layering is the practice of dressing in a number of lightweight clothing layers instead of 1 or 2 heavier layers. Layered clothing systems are versatile (you can add or remove layers in response to changing conditions) and efficient (a number of thin layers will be warmer than 1 or 2 thick layers, and they'll take up less room in your pack).

• Wicking

Certain clothing layers enhance comfort by pulling sweat from the surface of your skin and transferring it into other clothing layers. This process, called wicking, keeps you dry and comfortable in warm conditions. It also keeps you warmer in cold conditions by reducing evaporative and conductive heat loss.

• Breathability

To stay comfortable when temperatures rise or your activity-level increases, you need clothing layers that let your sweat and body heat escape. A garment's ability to do this is referred to as its breathability. Breathability is affected by the materials that a clothing layer is made out of and the design of the layer itself.

Step #1: Consider the Layers You'll Need

Backpacking clothing can be grouped into 4 basic categories: inner layer, mid layer, insulation layer and outer layer. Each type performs a specific task within a clothing system. Whether or not you need them depends on your backpacking plans.

• Inner layers
  Inner layer clothing is worn right next to your skin. Its job is to keep you comfortable by wicking the sweat from your skin and providing an extra layer of insulation. Inner layer clothing is usually worn in moderate to cold conditions when a little extra insulation is needed and the chance of aerobic activity is high. It's available in a variety of thicknesses for different activities and weather conditions.
• Mid layers
  Mid layer clothing consists of the items you use every day: shorts, T-shirts, lightweight pants and long-sleeve shirts. The primary function of mid-layer clothing is to provide basic insulation and protection in warm conditions. Mid layer items are often worn alone on short trips in good weather conditions. The pieces you choose should be comfortable, lightweight and built to last.
• Insulation layers
  Insulation layer clothing is designed specifically to provide additional warmth. It's typically worn whenever mid layer and/or inner layer pieces are not warm enough for the current conditions. The insulation layers you use should be warm, lightweight and as non-bulky as possible. They should also breathe well to let sweat and body heat escape.
• Outer layers
  The primary job of outer layer clothing (both tops and bottoms) is to protect you from the wind, rain and snow. But it needs to be somewhat breathable as well, to let sweat and body heat escape. Backpackers should always carry protective outer layers.

Step #2: Consider Your Fabric Options

Inner Layers

• Cotton- Cotton is comfortable when it's dry, but it absorbs sweat and holds it right next to your skin (which can lead to significant heat loss). Cotton also takes a long time to dry, which can cause discomfort. For these reasons, cotton is not recommended for inner layers used in cold conditions.
• Silk- Silk is an effective wicking and insulating material. It's extremely comfortable and lightweight, but not as durable as the options below. Some silk layers require special care when washing and drying.
• Polypropylene- One of the very first man-made wicking materials, Polypro wicks sweat away from the skin effectively. Early versions tended to retain odors and become scratchy after repeated washings. Newer Polypro fabrics have overcome these difficulties.
• MTS 2® (Moisture Transport System) - MTS 2 is a durable, reliable polyester-based fabric that wicks sweat like polypropylene--without its drawbacks. It's comfortable like cotton, and it's available in a variety of "weights" for different conditions.
• Capilene® - Capilene is another comfortable, reliable polyester-based wicking fabric. It performs like MTS 2®, with a special chemical treatment to help spread sweat throughout the fabric so that it evaporates quickly.

Mid Layers

• Cotton- Cotton is a common choice for warm-weather backpacking clothing. It's comfortable, lightweight and it keeps you cool. Cotton is best for warm weather uses because it takes a long time to dry and is an ineffective insulator.
• Nylon- Lightweight, durable and (generally) non-absorbent, nylon is great for backpacking shorts, pants and shirts. It is available in a variety of styles, for both warm and cold weather uses. Most modern nylons are soft and comfortable against your skin.
• Wicking materials- Some backpackers wear wicking inner layers like MTS 2® and Capilene® as mid layers. Why not? These layers help you keep dry and comfortable and they provide good insulation.
• Wool- A great natural insulator, wool is perfect for moderate- to cold-weather backpacking clothes. It's available in full-sleeve shirts, pants, over-shirts, sweaters, jackets and more. Wool insulates well when wet but it can be somewhat scratchy and/or bulky.

Insulation Layers

• Wool- Wool is a great natural insulator. It's available in knickers, pants, long-sleeve shirts, pullovers, sweaters and jackets. It insulates when wet but can take a long time to dry. Can be heavy/bulky.
• Pile/Fleece- These popular man-made insulation materials are available in a wide variety of styles and thicknesses. They are comfortable, warm (even when wet), fast drying and lightweight (half as heavy as wool). Pile/fleece products are available in shirts, pants, vests, jackets, pullovers and sweaters. Traditionally, pile/fleece layers have provided only minimal protection from the wind. But new pile/fleece garments are available today with wind- and weather-stopping liners built right in.

Outer Layers
Outer layer clothing can be divided into 3 basic categories (see below). Each has it's own set of characteristics, and each protects backpackers from precipitation, wind and sweat build-up to different degrees. To choose the right outer layer clothing, focus on the general category that sounds best for your needs. Then consider the design features listed at the end of this section to choose a specific model.

• Water-resistant/breathable fabrics(e.g., REI Windpack outerwear)
  -- Positives:These repel wind and light precipitation while providing excellent breathability. They tend to be less expensive than other options.
  -- Negatives:They are not waterproof enough to protect you in harsh weather conditions or extended periods of rain.
  -- Typical Uses- Water-resistant/breathable fabrics are perfect for backpackers who travel in arid and/or warm conditions where good breathability is important and the chance of heavy precipitation is low. They are popular among backpackers who plan short trips in good weather and those who enjoy strenuous activities like trail running.
  
• Waterproof/Non-Breathable Fabrics(e.g., Columbia Sportswear Ibex rainwear)
  -- Positives:These are completely waterproof, and they're less expensive than waterproof/breathable fabrics.
  -- Negatives:They provide very little breathability, which can be extremely uncomfortable it's hot or if you're working hard on the trail. To let moisture out, layers using waterproof/non-breathable fabrics have to be cut extremely loose (like ponchos) or they must have special vents or openings built in to let the heat and sweat out.
  -- Typical Uses- Because of the lack of breathability, most backpackers stay away from waterproof/non-breathable outer layers (unless temperatures are very low or the chances of heavy precipitation are very high). They are used occasionally in moderate conditions in inexpensive rain pants and emergency ponchos.
  
• Waterproof/Breathable Fabrics(e.g., REI Elements®, Gore-Tex®)
  -- Positives:These fabrics are both waterproof and breathable (to a degree). They are good performers in a wide range of weather conditions.
  -- Negatives:Even waterproof/breathable fabrics heat up and trap sweat during strenuous backpacking. Exact performance depends on the specific type of fabric used, the outside temperature, the amount of activity and other factors. Waterproof/breathable fabrics are more expensive than other types of outerwear.
  -- Typical Uses- More and more wilderness enthusiasts are choosing waterproof/breathable fabrics for their outer layers. These fabrics are comfortable in a wide variety of situations and conditions. And performance levels keep improving all the time.

A Note on Outer Layer Design
There is more to choosing the right outer layers than just deciding on a type of fabric to use. You must also consider the designs features included in different jacket and pant models. When you start comparing different styles head-to-head, consider the following:

• Fit- Outer layers should be roomy enough to fit over your clothing layers but snug enough to cinch down tight in nasty conditions. They should also allow for a full range of motion.
• Access- Full-zip jackets and full-zip pants are easier to get in and out of than pullover tops or pull-on pants. However, more zippers mean a higher chance of leaks.
• Specific Features- Specific features can have a significant effect on an outer layer's performance and comfort:
  --Adjustable Openings
  The waist, cuffs and neck should seal tight for bad weather but open easily for extra ventilation.
• Vents- Vents enhance breathability no matter what type of fabric an outer layer is made of. Larger vents are typically more effective than small ones, but they may leak more. Typical vents include under-arm zips, side zips, mesh-lined pockets and draft flaps.
• Pockets- The more pockets an outer layer has, the easier it will be for you to store essential gear items. But keep in mind that pockets increase the weight of the layer. Pockets should be easy to reach, easy to open and close, and well-protected against leaks.
• Hoods- Any outer layer top you use for backpacking should have a hood to keep your head dry. Integral (permanently attached) hoods offer the best resistance against leaks. Hoods that can be rolled up and/or folded away when not in use are easier to deal with in changing conditions.
• Storm Flaps- Storm flaps cover zippers, pockets and other openings to protect against leaks. They are commonly found on front zippers, under-arm zips and external pockets.
• Sealed Seams- Sealed seams are a must for any waterproof outer layer. They're not necessary for water-resistant ones.

◎延伸閱讀

• How To Choose Backpacking Clothes
• Backpacking clothing forany type of weather
• Winter backpackingclothing options